Our best friends and our worst enemies are our thoughts.  A thought can do us more good than a doctor or a banker or a faithful friend.  It can also do us more harm than a brick.

–Frank Crane

How true this is!  How many times have I been prevented from doing something simply because of a doubtful or fearful thought?  How powerful and empowering are ‘true’ and ‘right’ thoughts about our self and others!